How To Make Banana Chocolate Cake Recipe

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Banana Chocolate Cake Recipe

This Banana Chocolate Cake Recipe is an ideal cake recipe for vegans. Enjoy this luscious cake with tea or coffee


Ingredients

Cocoa powder  1 oz
Low sodium baking powder  1 tsp
Baking soda  ½ tsp
White flour  1 cup
Banana(s)  2 medium 7" to 7-7/8" long
Soybean oil  ½ cup
Brown sugar  ½ cup unpacked
Vanilla Extract  1 tsp
Flaxseed  1 tbsp, ground
Drinking tap water  3 tbsp



Preparation method

1.Heat the oven at a temperature of 180˚C. Take a Bundt pan; grease the pan with the oil. Put together the flax seed powder and water; mix them well and then set it aside.


2.Put together the flour, baking powder and baking soda; then sieve them. Mash the bananas and then add to the flour mixture along with the cocoa powder, sugar and vanilla; mix them well.

3.Now ladle the mixture in the pan and then bake for 25 minutes at 180˚C until done. Serve Banana Chocolate Cake Recipe with the tea.

How To Make Shrimp Rice Casserole Recipe

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Shrimp Rice Casserole Recipe is an amazing and healthy sea food recipe. Rice and shrimps combine together to create a savory treat, while milk and cheese give it unique taste.


Ingredients
Brown rice, long grain  1 cup  Drinking tap water  2 cup 8 fl oz  Shrimp, breaded and fried  2 lb  American cheese spread  6 oz  Whole milk with added vitamin D  ½ cup  Salt  1 dash  Black pepper  1 dash  Bread crumbs  1 cup 

Preparation method


1.Heat the oven at 350F. Cook the rice as directed on the package. Add shrimps, salt, cooked rice and pepper in a skillet and mix them. Add milk and cheese together in a small bowl and heat gently until melt. Combine the milk mixture with rice. Shift to a 2- quart dish, scatter over breadcrumbs and bake for 15 minutes.
2.Transfer to the serving bowl and enjoy Shrimp Rice Casserole warm.

How To Make Lentil and Bacon Soup Recipe

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Lentil and Bacon Soup Recipe


Try this savory Lentil and Bacon Soup Recipe. Terrific combination of lentils, bacon and carrots make its taste awesome; surely you will receive the raves



IngredientsGarlic  1 clove
Carrot(s)  1 medium
Onions raw  1 medium 2-1/2" dia
Celery  1 stalk, medium 7-1/2" - 8" long
Pepperoni  3 slice
Vegetable broth  4 cup
Lentils raw  1 cup
Canned tomatoes  3 ½ cup


Preparation method

1.Dice the tomatoes first. Clean and cook the bacon and set aside. Heat the pan again; add garlic, carrot, celery and onions cook until tender. Add vegetable broth and tomatoes and bring to a boil. Now add lentils and let it simmer for 30 to 45 minutes. Season with thyme, oregano and basil. Crush the bacon and sprinkle over it.


2.Serve and enjoy Lentil and Bacon Soup at once

How To Make Simple Mango Mousse Recipe Desserts

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Simple Mango Mousse Recipe Desserts

This astounding Eggless Simple Mango Mousse Recipe is so quick that you can make it in no time for the unexpected guests.




Ingredients

Honey  1 tbsp
Wine, non alcoholic  1 fl oz
Half and half cream  ½ cup
Mango  2 fruit without refuse



Preparation method

1.Peel, deseed and chop the mangoes and then blend with the honey and wine until smooth. Ladle the cream over the mango mixture and blend further until smooth.


2.Transfer to the glasses and then place in the refrigerator for about 30 minutes. Garnish with the chocolate and dry fruits and serve Simple Mango Mousse Recipe chill.

How To Make Corn Avocado Salad Recipe

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Corn Avocado Salad Recipe

Corn Avocado Salad Recipe is a refreshing salad recipe that can also be serve as an appetizer with the tortilla chips.



Ingredients

Corn sweet yellow raw  2 cup
Fresh basil  ⅓ cup leaves, whole
Tomatoes  2 cup, chopped or sliced
Avocados  1 avocado, NS as to Florida or California
Kosher salt  ¼ tsp
Cashew nuts  2 oz
Olive oil  ¼ cup
Apple cider vinegar  2 tbsp
Mustard  1 tsp
Black pepper  1 tsp, ground



Preparation method

1.Peel the avocado and then cut into small cubes; chop the cashews. Put together the avocado, tomatoes, basil leaves, corn, salt, cashews and black pepper (I prefer freshly ground pepper). In another bowl; beat together the vinegar, mustard and oil until thickens.


2.Now ladle the dressing over the salad and toss them well. Let refrigerate for 1 hour to develop the flavor. Serve Corn Avocado Salad Recipe chill.

The importance of Grains

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A lot of nutritionists suggest the presence of grains in daily nutrition. Why? The reckon is their prominent contribution of vitamins and minerals to our body. You don't have to take a procedure in macroBiotics to fully understand their composition, but insight some of their basic benefits will allow you to good appreciate their value and help you in incorporating them into some of the dishes you prepare every day.

The importance of Grains

Rice
Rice is one of the staple foods consumed in most parts of the world. The best type of rice is whole grain which is unrefined, as this allows for the holding of more nutrients. Whole grain rice is rich in B group vitamins, protein, sodium, potassium, calcium, magnesium phosphorus and silicon.

Oats
This grain provides perfect nutrients to voice wholesome conditions to our nervous law and tissues. It contains as much protein as wheat and a larger amount of fat and calcium. It is rich in carbohydrates, phosphorous iron vitamin B and vitamin E. It also contains iodine, copper and silicon. Due to their high fiber content, oats are a perfect match in diets for people with high cholesterol or triglycerides and cardiovascular problems.

Organic+Rice+Cereal

Barley
This grain is well known as a food that reinforces the body. It contains natural sugar, protein, iron, calcium, vitamin B and gluten. Its taste makes it potential to couple in soups, stews and other similar dishes. Being a grain that is de facto digested, it is often recommend for both the sick and children. The cooking of barley water is useful for ailments in the bladder and kidney and can also me used as a mild laxative.

Rye
Rye is a cereal rich in vitamin E so it is recommended to improve the heart muscles and the reproductive system. It contains minerals like magnesium, silicon, phosphorus and unsaturated fatty acids. If you want to lose weight eat rye bread instead of wheat because it contains fewer fat and has a greater filling effect.

Sesame
Sesame is grown in hot and dry environments. Its main producers and exporters are India, China and Sudan. It contains fatty oils, protein and starch that make it a very nutritious grain. Also some of its components supply antioxidant properties useful to the body.

Wheat
Of all the grains, this is the most used to make bakery products in general. It contains needful amino acids, minerals vitamins B, C and E and unsaturated fatty acids. It contains calcium, iron, magnesium, phosphorus, potassium, sodium, zinc and cobalt. To gather its benefits eat whole wheat instead of the processed one.

>The importance of Grains

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Dr Oz Natural Colon Cleanse recipe - efficient Diet Plans Revealed!

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Dr, Mehmet Oz is a sublime celebrity Fitness specialist and cardiologist. He frequents shows like Oprah and in fact, he helped her articulate her weight. In many shows, he talked about the point of colon cleansing to allembracing health. He discussed the point of a colon that functions in attaining a slimmer and healthier body. In fact, he has been quoted when he said, "If the colon is healthy, the mind is happy".

Dr Oz Natural Colon Cleanse recipe - efficient Diet Plans Revealed!

Let us find out about his effective Natural Colon Cleanse recipe that made a believer out of Oprah. Why use the natural way to cleanse? This is because this diet is rich in antioxidants that are able to improve the body's immunity. It is also effective in getting rid of harmful toxins and improve the body's digestive tract.

Let us try Dr Oz's specialist Cleanse which is a natural colon cleanse recipe. You will need:

Organic+Recipe

2-tbs. natural lemon juice
2-tbs. Maple syrup
Small number of cayenne pepper
10-oz. Water

Drink this for about 30-40 days to cleanse the colon. This is otherwise known as Lemonade Diet and was used by Beyoncé.

Another cleansing recipe is the Green Drink Recipe that is so easy to do at home. It includes the following:

Celery stalk
2 medium-sized apple (chopped)
Natural lemon juice
Diced cucumber
1 cup spinach
Half-cup chopped parsley
Pilled ginger (small)

Blend all things with ice cubes. You may also add fruits or vegetables to vary the recipe like a banana, carrot or mango. You will not only enjoy the benefits of cleaning your intestines, but you also get the added benefit of obtaining vitamins from natural sources.

These are just two cheap recipes that you can do at home. Cleansing the intestines is important, but it need not be expensive. By doing these recipes, you can expect cleaner and healthier colon.

>Dr Oz Natural Colon Cleanse recipe - efficient Diet Plans Revealed!

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